Aimil Garcinia

There are many different ways to lose weight and stay healthy. It is important to find out which ones will work. There is an excellent fruit that helps in weight loss and maintains health.

Cambodian Garcinia, Garcinia cambogia extract grows in India and Southeast Asia, where it is commonly used for cooking as a health food and to give a sour taste to various foods.

Cambodian garcinia contains many vitamins, including vitamin B, niacin, thiamine, folic acid, vitamin C, magnesium, manganese, potassium, and hydroxycitronic acid (HCA).

Along with weight control, it also has a beneficial effect on fat metabolism and helps regulate appetite.

HCA positively affects the metabolism of fats and sugars and induces a feeling of satiety after a small portion of food (it has a very positive effect on the conversion of carbohydrates into glycogen and glucose, whose increased concentration causes a feeling of satiety in the brain). There are sources that report that hydroxycitronic acid prevents the synthesis of fats from glucose, but instead forms muscle or liver glycogen. Another study suggests that HCA prevents the deposition of fats into fat cells and thus reduces the deposition of fats in the liver. Fat formation slows down to the point that the body starts using fats as a source of energy. At the same time, garcinia reduces appetite, and the brain then reduces hunger because it believes that the body has enough energy. The point is that HCA inhibits the process of lipogenesis, reduces the production of cholesterol and fatty acids (interferes with the synthesis of fatty acids), increases the production of glycogen in the liver, suppresses appetite, increases body heat production by activating the thermogenesis process.